So you may have seen me posting about my sneak peek of the newest Beachbody program, The Master’s Hammer and Chisel that’s coming out on December 2nd. I’m so excited to make this my New Year’s program and it’s one that Ben and I can do together.
It’s no secret that I have loved the 21 Day Fix and 21 Day Fix Extreme– they are toning programs that are made with primarily women in mind. There’s Body Beast, but that’s really targeted toward the men. I don’t just want to lose weight, I want to define my muscles and feel strong! So when they announced that the trainer who did Body Beast and the trainer from the 21 Day Fix were coming together to make a new program I knew it was going to be perfect!
Lean muscle not only looks fit (not bulky!), but it burns more calories and keeps your metabolism going! And this program is going to utilize the same portion control containers you are already used to from the 21 Day Fix to help you eat what your body needs to get lean! The workouts will range from 30-40 minutes and you don’t have to have special gym equipment to do it. It will have some cardio, but will also focus a lot on sculpting and building lean muscle. As you can see below, there have been some incredible results from the test group.
This will be a great program for you if:
- You’ve loved the 21 Day Fix programs or Body Beast
- You don’t love cardio and like weights
- You want a workout you and your spouse can do together
- You need to cross-train
- You want to try something totally new and push yourself!
This may not be a good fit for you if:
- You hate weights/don’t want to buy weights/or only want cardio-based workouts
No matter what your fitness level, this one is going to be a great new challenge. Ben and I will be doing an exclusive test group starting in December, so fill out my application so I can keep you updated and let you know FIRST when it’s officially available!